• Are you ready to let go of all the things that have been stopping you from moving forward, so you can honour your true essence and embrace the person you were meant to be?


    I’m a Self Esteem and Body Image Coach. I specialise in promoting positive self image and positive mindset by helping you create balance.


    I look at key areas of life including diet and mindful eating, emotional blocks, limiting beliefs, daily habits, personal values, financial health, inner happiness and more.


    My workshops are focused on creating transformation through personal growth that are designed to help you let go of these limitations and negatives beliefs that have stopped you from becoming your best self.


    I believe in living a life full of love and passion!

  • Workshops

    Love all of your life, aim for an equal balance in all areas.

    The Power of Words is a practical workshop explaining how we manifest our everyday reality by what we believe, say and do.   You will look at your thoughts, words and actions to see how you have arrived at today.   You will learn:how to have more of what you do want and less of what you don’t...
    Money is merely energy and an exchange for goods. Is your attitude to money positive or negative? When you learn to harness the energy of money and it becomes your friend, you can draw what you need to you. The workshop will teach you:To understand your own unique money values and how they affect...
    Love the Life You Live course is about assessing your beliefs, values and rules to see whether they are in tune with you or not. Quite simply, the question to ask is: Are you happy or unhappy with where you are at right now? This workshop explores many topics such as money, work and relationships...
  • Contact Me

    For workshop enquiries, please fill out the contact form below

  • Workshops for Schools

    Building healthy Self-Esteem & Positive Body Image in adolescents.

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    Healthy Bodies, Peers, Media & Resilience

    for students from Year 3 to Year 12

    The Workshops on Healthy Bodies , Peers, Media and Resilience have been developed to work together and consider biological, psychological, environmental and socio-cultural factors that contribute to body dissatisfaction.

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    Body Image

    one of the biggest concerns for 11-24 year olds

    For both males and females, close to one-in-four are recorded as saying body image is a major concern. Less than a quarter of Australian girls and a third of Australian boys are satisfied with their weight.

    The Live Your Passion Body Image Workshop is about giving adolescents the tools to build their self-esteem and to understand how concerns about the way they look can affect their lives in a negative or positive way.

    In this workshop young people will

    • Learn to respect the differences between each other as they develop their own identities.
    • Discuss the effects of media imagery and how it impacts on them and the pressures they face trying to keep up with new trends and the latest looks.
    • Be shown the media tricks used to change an image, purposefully designed to keep you feeling bad about yourself.
    • Gain media literacy skills in regards to Photo Shopping.
    • Identify the effects of stereotyping and ways to challenge it assertively.
    • Learn to focus on the positive aspects of their lives and how to accept themselves unconditionally.
    • The workshops are part of an on-going commitment to address key issues underlying the causes of low self-esteem and poor body image and how they impact on day to day life.



    Flexible delivery options to fit with your curriculum